Weigh In record (no journal entry) for 27 June 2022
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92.4 kg
Lost so far: 3.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 48.75g | Prot: 57.05g | Carbs: 131.41g.
Breakfast: White Sauce, McDonald's Ham, Cheese & Tomato Toasted Sandwich (White Bread), Toasted Raisin Bread. Dinner: Green Peas (Frozen) , Carrots , Cooked Pumpkin (from Fresh), Mashed Potato (from Fresh), Woolworths Select Corned Beef Silverside. more...
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Losing 3.5 kg a Week
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leoleigh's Weight History
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