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93cm waist.
Only lost a few kilos but already I feel so much lighter on my feet.
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88.1 kg
Lost so far: 3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 56.90g | Prot: 29.63g | Carbs: 83.24g.
Breakfast: Dairy Farmers Skim Milk, Espresso Coffee, Sugar. Lunch: Bega Crunchy Peanut Butter, Three Threes Sweet Spiced Gherkins, Celery . Dinner: Walnuts, Mazzetti Organic Apple Cider Vinegar, Celery , Apples , Mixed Salad Greens, Mayonnaise, Berry fluff. Supper: Tangerines (Mandarin Oranges), Bertocchi Triple Smoked Premium Leg Ham. more...
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Losing 1.4 kg a Week
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noteminame's Weight History
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