Weigh In record (no journal entry) for 29 June 2022
|
114.9 kg
Lost so far: 10.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 14.56g | Prot: 48.26g | Carbs: 107.65g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Saint Alby Les Fines Tranches Poulet Rôti, Envia Yaourt aux Fruits 0%, Italiamo Gorgonzola, Wasa Léger, Poires. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|