Weigh In record (no journal entry) for 30 June 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 74.79g | Prot: 28.46g | Carbs: 254.35g.
Breakfast: Sour Cream, Hedgehog, Nutella Hazelnut Spread with Cocoa, Helga's Traditional Wholemeal. Lunch: Lychee, Trident Sweet Chilli Sauce, Birds Eye Golden Crunch Chips in Batter. Dinner: Woolworths Cinnamon Donut, Woolworths Cinnamon Donut. Snacks/Other: Watermelon . more...
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Losing 1.4 kg a Week
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