jeanpierre67's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
115.9 kg Lost so far: 9.2 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
990 kcal Fat: 36.19g | Prot: 40.66g | Carbs: 129.59g.   Breakfast: Oranges, Envia Yaourt aux Fruits 0%. Lunch: Taboulé , Envia Yaourt aux Fruits 0%, Poires. Snacks/Other: Magnum Almond, Pomme. more...
3613 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week



     
 

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jeanpierre67's Weight History


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