Weigh In record (no journal entry) for 02 July 2022
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59 kg
Lost so far: 0.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 64.76g | Prot: 80.75g | Carbs: 49.26g.
Breakfast: Pork Spareribs (Lean and Fat Eaten). Lunch: Bubble Tea, Cucumber (with Peel), Chicken Wing (Skin Eaten). more...
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Losing 1.8 kg a Week
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