Weigh In record (no journal entry) for 02 July 2022
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39.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 65.81g | Prot: 101.47g | Carbs: 160.05g.
Breakfast: Boiled Egg. Lunch: Olive Oil , Fresh Lime Juice, Honey , Biokul Yogurt Plain, Whole Wheat Bread, Arugula (Rocket) , Egg, Cherry Tomatoes. Dinner: Cauliflower , Broccoli, Chili Powder , Chicken Breast. Snacks/Other: Tropicana Slim Sweetener Classic, Ultra Milk Susu UHT Low Fat High Calcium, Haverjoy Havermout Rolled Oat, Biokul Yogurt Plain, Covita Brownie Choco Crunch, Peanut Butter, Whole Wheat Bread, Tropicana Slim Strawberry Jam. more...
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Gaining 0.8 kg a Week
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rclangeline's Weight History
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