Weigh In record (no journal entry) for 03 July 2022
|
55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 27.07g | Prot: 14.36g | Carbs: 199.21g.
Breakfast: Nutella Hazelnut Spread with Cocoa, Lotus Biscoff Spread, Helga's Traditional Wholemeal. Lunch: Cupcake with Icing, Coca-Cola Coke No Sugar, Watermelon , Pink Lady Apples. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|