iujang's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
59 kg Lost so far: 0.2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
775 kcal Fat: 45.60g | Prot: 50.96g | Carbs: 26.58g.   Breakfast: Halo Top Chocolate Hazelnut, Pork Spareribs (Lean and Fat Eaten), Chicken Breast Meat , Cucumber (with Peel) . more...
steady weight



     
 

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iujang's Weight History


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