Weigh In record (no journal entry) for 26 August 2014
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57.6 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 46.08g | Prot: 44.12g | Carbs: 152.88g.
Breakfast: Bananas. Lunch: Tuna Tempters Tomato Salsa, 100% Whole Wheat Pita Bread, Walnuts, Cashews & Almonds, Red Tomatoes, Mixed Salad Greens. Dinner: Annalisa Chick Peas, Connoisseur Classic Vanilla Ice Cream, French or Vienna Bread, Vegetable Soup. Snacks/Other: Metamucil Natural Granular. more...
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Losing 0.2 kg a Week
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EmmmCeee's Weight History
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