Weigh In record (no journal entry) for 04 July 2022
|
77.8 kg
Lost so far: 42.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 40.85g | Prot: 64.88g | Carbs: 121.22g.
Lunch: Edamame Beans. Snacks/Other: Arnott's Savoy Original, La Zuppa Pumpkin Soup, Kraft Easy Mac, The Laughing Cow Light Cheese Spread. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|