Weigh In record (no journal entry) for 04 July 2022
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 46.83g | Prot: 53.56g | Carbs: 8.26g.
Breakfast: Сиртаки Фета, Сыр Голландский, Зеленая Фасоль (Замороженная), Жареное Яйцо. Dinner: Греческий Салат, Семга на Гриле. more...
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Losing 2.6 kg a Week
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