Steviefan1's Journal, 27 Aug 14

Lovely cool sunny morning. Got in whole mile walk. I know I should start going that third time, but just not quite ready. So happy to see 181 ! Well, today is the day! I am going to join the YMCA today! They are closed this week for renovation... will re-open Sept 2nd. Excited!

82.1 kg Lost so far: 17.2 kg.    Still to go: 25.4 kg.    Diet followed: 100%.

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347 kcal

Fat: 4.79g | Prot: 35.68g | Carbs: 35.05g.   Breakfast: Great Value Fat Free Small Curd Cottage Cheese, Egg Beaters Egg Beaters - Original, Kirkland Signature Bottled Water, Regular Coffee. Lunch: Lipton Diet Green Tea with Citrus, Dannon Light & Fit Greek - Blueberry. Dinner: Campbell's 98% Fat Free Cream of Celery Soup, Low Sodium Chicken Broth (Canned), Laughing Cow Light Creamy Swiss Cheese Wedges. Snacks/Other: Popsicle Sugar Free Popsicles. more...

2086 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...