polipauly's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
71.5 kg Lost so far: 7.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
408 kcal Fat: 22.40g | Prot: 40.10g | Carbs: 6.90g.   Breakfast: Label Rouge Ovo Caipira Orgânico, C2 Alimentos Farinha de Coco Branca , Sadia Presunto Fatiado, Walmart Queijo Mussarela, Melitta Café sem Açúcar . more...
100 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.6 kg a Week

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polipauly's Weight History


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