Weigh In record (no journal entry) for 07 July 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 10.44g | Prot: 24.61g | Carbs: 8.94g.
Breakfast: Sunny Queen 100% Egg White, Woolworths Extra Large Free Range Eggs, Coffee with Milk and Sugar. more...
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Gaining 8.4 kg a Week
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