Weigh In record (no journal entry) for 08 July 2022
|
119.8 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 41.92g | Prot: 47.52g | Carbs: 96.91g.
Breakfast: Coffee, Popeyes Chicken & Biscuits Red Beans & Rice (Regular). Lunch: McDonald's McChicken. Dinner: Chilli HCG freindly. Snacks/Other: Apples . more...
|
Losing 7.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|