Weigh In record (no journal entry) for 10 July 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 5.14g | Prot: 6.74g | Carbs: 15.12g.
Breakfast: Coles Light Greek Style Yoghurt, Cottee's Strawberry Jam, Devondale Extra Soft Butter. more...
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Gaining 3.9 kg a Week
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