|
I was so excited to see a 77 yesterday but maybe tomorrow if I can resist afternoon tea
|
78 kg
Lost so far: 14.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 10.42g | Prot: 29.83g | Carbs: 120.79g.
Breakfast: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Lunch: Bananas . Dinner: Champagne, Peters Frosty Fruit , Coles Skim Milk, Tea with Skimmed Milk, Moussaka. Snacks/Other: Tea with Skimmed Milk. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|