Weigh In record (no journal entry) for 12 July 2022
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85.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 61.58g | Prot: 68.35g | Carbs: 105.18g.
Breakfast: Onions , Butter , Egg, Espresso Coffee, Sugar, Milk. Lunch: Carrots , Obela Hommus to Go, Pink Lady Apples. Afternoon Tea: Violet Crumble Violet Crumble. Dinner: White Sugar and Water Syrup, Rum, Lamb Chop (Lean Only Eaten). more...
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Gaining 2.1 kg a Week
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noteminame's Weight History
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