Weigh In record (no journal entry) for 12 July 2022
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54.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 127.79g | Prot: 99.13g | Carbs: 30.35g.
Breakfast: Fiorentini Peanut Butter Crunchy, Life Granella di Nocciole, Perugina Cacao Amaro, Caseificio Valcolatte Riccotta, Alpro Latte di Mandorla senza Zuccheri. Lunch: Carrefour Hamburger Classico, Funghi Champignon, Colle Maggio Mozzarella di Bufala Campana D.o.P., Olio Extra Vergine di Oliva, Avocado. Dinner: Findus Fiori di Merluzzo, Pomodori Ciliegini, Neri Olive Nere Denocciolate, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Peanut Butter Crunchy, Perugina Nero 95%, Noberasco Mandorle Sgusciate Bío. more...
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1939 kcal
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Exercise:
Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Francirem's Weight History
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