Weigh In record (no journal entry) for 13 July 2022
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76.9 kg
Lost so far: 43.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 50.30g | Prot: 85.20g | Carbs: 8.90g.
Lunch: Macro Organic Tofu, Macro Organic Tofu, Avocado Vegetable Oil. Snacks/Other: Danone YoPRO Salted Caramel. more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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