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Hmmm, this one confuses me. I'm guessing I was due for a woosh. Chocolate payday and two donuts equals lowest weight of the year? Having Mexican for breakfast so I'm guessing tomorrow will be the rebound from the sodium. 😁
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86.6 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 94.86g | Prot: 126.59g | Carbs: 365.83g.
Breakfast: Little Debbie Nutty Bars (57g), Pepperidge Farm German Chocolate 3-layer Cake, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), La Michoacana Beef Barbacoa. Lunch: Essential Everyday nonfat greek yogurt vanilla, Blueberries, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Kiwi Fruit, Apples, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 1.9 kg a Week
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