mewgirl's Journal, 14 Jul 22

1.2 gain... I notice I stopped caring about calorie intake when having such high stress levels...
69.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
2530 kcal Fat: 119.09g | Prot: 89.22g | Carbs: 269.18g.   Breakfast: Water . Lunch: Torani Caramel Syrup, Starbucks Cappuccino (Tall), Coffee Cake, Jack in the Box Sausage & Egg Breakfast Pocket. Dinner: Daisy Sour Cream, O Organics Organic Ranch Dressing, Calavo Avocado, Tomatoes, Earthbound Farm Romaine, Enchilada Pasta. Snacks/Other: Lime Juice, Chick-fil-A Lemonade (Medium), Harmless Harvest Organic Coconut Water. more...
1973 kcal Exercise: Walking (moderate) - 5/kph - 11 minutes, Standing - 3 hours and 30 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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