Weigh In record (no journal entry) for 15 July 2022
|
55.2 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 60.38g | Prot: 54.43g | Carbs: 121.78g.
Lunch: Lay's Wavy Original Potato Chips, Sara Lee 45 Calories & Delightful Wheat Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Big Buy Hardwood Smoked Bacon, Blue & Gold Pork Sausage, Great Value Original English Muffins, Kraft 2% Milk American Cheese Singles, Egg White , Land O'Lakes Salted Butter. Snacks/Other: Entenmann's Minis Apple Snack Pies. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|