KookaburraSong's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022

60.7 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:

321 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.2 kg a Week

Comments

I had porridge this morning for breakfast with fruit & nuts. Such a great winter food. But I am really looking forward to some warmer weather.

15 Jul 22 by member: KookaburraSong


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KookaburraSong's Weight History