Chancelet's Journal, 23 May 11

Hadn't signed in in ages. This is a good site, but will see whether I need/should do logging.

116.6 kg Lost so far: 2.5 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

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2016 kcal

Fat: 85.03g | Prot: 57.65g | Carbs: 262.88g.   Breakfast: apple, instant oatmeal. Lunch: boston cream, White Rice. Dinner: cafe w bbq wings, Ice Cream Bar. more...

2980 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...