Weigh In record (no journal entry) for 17 July 2022
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 3.91g | Prot: 18.60g | Carbs: 7.08g.
Breakfast: NuMeat Extra Lean Cooked Ham, Agua (Embotellada), Great Value Sugar Free French Vanilla Coffee Creamer, DairyStar Cottage Cheese, Tim Hortons Black Coffee (Large), Tostadas Melba, Great Value 100% Liquid Egg Whites. more...
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Gaining 0.1 kg a Week
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brendadb_'s Weight History
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