Weigh In record (no journal entry) for 04 September 2014
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82.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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1762 kcal
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Fat: 52.85g | Prot: 68.80g | Carbs: 259.16g.
Breakfast: Strawberries, Brownes Diet Strawberry Shortcake Yogurt. Lunch: Campbell's Chicken Noodle Soup. Dinner: Sumo Salad Beef and Haloumi (Small). Snacks/Other: Kiwi Fruit, Nanna's Frozen Mixed Berries, Vanilla Frozen Yoghurts (Soft Serve), Strawberries, Pura HILO Low Fat Milk, Milo Milo Chocolate Powder, Arnott's Milk Coffee Biscuits, Food For Health Gluten Free Bar Fruit Free, Woolworths Select Popcorn Salt, SPC Pears in Raspberry Jelly, Pears, Tangerines (Mandarin Oranges), Apples, Eclipse Mints Peppermint, Tea with Milk. more...
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2327 kcal
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Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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TheEleanor's Weight History
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