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hah!!!! cop that fat gut!!!!
now to the next goal
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85 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 69.99g | Prot: 48.67g | Carbs: 86.89g.
Breakfast: Obela Hommus to Go, Carrots , Cocopassion chia pud, Espresso Coffee, Sugar, Milk. Lunch: SunRice Original Thin Rice Cakes, Obela Hommus to Go. Afternoon Tea: Walnuts, Asparagus , Lucky Flaked Almonds, Butter, Salmon. Dinner: Vanilla Extract , Lucky Flaked Almonds, Cocoa Powder, Bonne Maman Cherry Conserve, Peanut Butter, Milk, Woolworths Traditional Rolled Oats. Supper: Macro Pitted Dates. more...
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Losing 2.8 kg a Week
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noteminame's Weight History
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