Weigh In record (no journal entry) for 22 July 2022
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100.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 22.60g | Prot: 15.75g | Carbs: 36.30g.
Breakfast: Woolworths Banana Bread, Nexba Vanilla Liquid Brekkie. Snacks/Other: Harvest Box Crispy Chickpea Chips. more...
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Gaining 0.1 kg a Week
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