janetofnq's Journal, 06 Sep 14

Sigh, backsliding.
80.7 kg Lost so far: 2.1 kg.    Still to go: 6.7 kg.    Diet followed: Poorly.

View Diet Calendar, 06 September 2014:
209 kcal Fat: 12.05g | Prot: 12.90g | Carbs: 13.13g.   Breakfast: Egg, Tomatoes, Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). more...
Gaining 2.8 kg a Week

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janetofnq's Weight History


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