Weigh In record (no journal entry) for 24 July 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 67.39g | Prot: 125.79g | Carbs: 122.28g.
Breakfast: Ehrmann Budino Proteico , Sarchio Riso Soffiato, Fiorentini Peanut Butter Crunchy, Alpro Latte di Mandorla senza Zuccheri, Cocomero. Lunch: Patate al Forno, Alici Marinate, Pizza Bianca, Frittura di Pesce, Burrata, Vino Bianco da Tavola, Orata. Dinner: Hero Marmellata Light Pesche, Exquisa Fitline Formaggio Cremoso. Snacks/Other: Prosecco, Arachidi. more...
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1950 kcal
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Exercise:
Neat - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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Francirem's Weight History
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