Weigh In record (no journal entry) for 25 July 2022
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148 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Not Applicable.
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1389 kcal
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Fat: 65.64g | Prot: 72.76g | Carbs: 130.10g.
Breakfast: Coca-Cola Diet Coca-Cola (Can), Farmer Brown Eggs, Rose Apple. Lunch: Grapes (American Type, Slip Skin) , Mainland Edam Cheese Slices, Ploughmans Bakery East Coast Pumpkin & Sunflower Seeds. Dinner: Coca-Cola Diet Coca-Cola (Can), Baked Breaded or Battered Fish Stick Patty or Fillet, Cooked Broccoli (from Frozen), Tilda Whole Grain Basmati & Quinoa Rice. Snacks/Other: Mainland Edam Cheese Slices, Farmer Brown Eggs Size 7, Coca-Cola Diet Coca-Cola (Can). more...
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3706 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
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Ginny OC's Weight History
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