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Gathering of nomads, morning teas, afternoon teas, happy hours and combined dinners - just what I needed right now, sigh; constant rain, no walking and we fly out tonight for 3 weeks away from scales and laptop.
I have a very tight pair of jeans to use as a weight guide and I will log my food as well as I can manage. Oh why did I agree to this trip!
Wish me luck and strength of will ...
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81.1 kg
Lost so far: 1.7 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2014:
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789 kcal
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Fat: 48.42g | Prot: 30.20g | Carbs: 60.54g.
Breakfast: Egg (Whole), Pork, Vegetable Stew Type Soup with Potatoes, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). Lunch: Cheesecake. more...
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Gaining 2.8 kg a Week
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