Weigh In record (no journal entry) for 26 July 2022
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62 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 130.36g | Prot: 132.31g | Carbs: 115.03g.
Breakfast: Sweet Loaf. Lunch: Keto Muffin, Grape Tomatoes, Cucumber (with Peel) , Coles Slow Cooked Pulled Beef, Boiled Egg. Dinner: Grape Tomatoes, Cucumber (with Peel) , Nando's 4 Grilled Tenderloins. Snacks/Other: Keto Muffin, Denada Vanilla Choc Pop, Cadbury Freddo Frog Strawberry, Cadbury Caramello Koala (15g), Sweet Loaf, Well Naturally Sugar Free Dark Chocolate Mint Crisp, Noshu Nut Bars Cranberry Coconut & Yoghurt, Noshu Banana Bread. more...
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Gaining 0.2 kg a Week
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kattdivine75's Weight History
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