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September Fitness:
? miles walked
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93.4 kg
Lost so far: 24.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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1407 kcal
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Fat: 29.43g | Prot: 70.87g | Carbs: 187.26g.
Breakfast: Great Value Frozen Blueberries, Great Value Fat Free Small Curd Cottage Cheese, Plexus Slim Plexus Slim. Lunch: Sargento Munster Cheese, Hillshire Farm Deli Select Mesquite Smoked Turkey Breast, Marketside Everything French Bread. Dinner: Chicken or Turkey and Rice with Cream Sauce (Mixture), Turkey Flavored Stuffing Mix, Steamable Mixed Vegetables. Snacks/Other: Healthy Choice Greek Frozen Yogurt Cherry Chocolate Fudge Swirl. more...
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Losing 1.6 kg a Week
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garnetrising's Weight History
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