Weigh In record (no journal entry) for 08 September 2014
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81.9 kg
Lost so far: 14.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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956 kcal
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Fat: 49.14g | Prot: 25.86g | Carbs: 108.56g.
Breakfast: Kirkland Signature Halved Pecans, Millville Plain Oatmeal, Spectrum Chia Seeds, Cocoa Powder (Unsweetened), Artisana Raw Walnut Butter. Lunch: Meatless Spaghetti Sauce, Quinoa (Cooked). Snacks/Other: Butter, LouAna Pure Coconut Oil, Coffee. more...
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Gaining 1.9 kg a Week
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Wendydashner's Weight History
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