Weigh In record (no journal entry) for 28 July 2022
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 16.10g | Prot: 9.60g | Carbs: 17.88g.
Breakfast: Хлебодар Хлеб Бездрожжевой "Здоровье+", Огурец (с Кожурой), Жареное Яйцо без Жира, Авокадо Авокадо. more...
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Losing 0.7 kg a Week
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lenik_1991.91's Weight History
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