Weigh In record (no journal entry) for 29 July 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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113 kcal
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Fat: 4.90g | Prot: 16.80g | Carbs: 0.00g.
Lunch: Sirena Tuna with Chilli & Oil. more...
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Gaining 1.4 kg a Week
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