Weigh In record (no journal entry) for 29 July 2022
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73.4 kg
Lost so far: 30.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 110.00g | Prot: 74.71g | Carbs: 80.98g.
Lunch: Regis Мороженое Mini Bites, Dream Joya Миндальное Молоко. Dinner: Яблоки Белый Налив, Шампиньоны, Блины из кабачка, Ромашка Сметана 25%, Amazing Island Лосось Слабосолёный. Snacks/Other: Nestle Мороженое Cool And Zero, Valley Spire Чеддер Mature, Alpro Vanilla & Almond , Pulsin Keto Mint Choc&Peanut, Casino Шоколад 85%, Малина. more...
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Gaining 2.1 kg a Week
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Anastasia_LCHF's Weight History
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