Weigh In record (no journal entry) for 29 July 2022
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117 kg
Lost so far: 10.2 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 40.70g | Prot: 44.12g | Carbs: 163.04g.
Lunch: Banh Mi. Dinner: Four'N Twenty Beef & Cheese Pie. Snacks/Other: Gamma Labs G Fuel, Coffee with Milk, Coca-Cola Energy Drink (Mother). more...
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Losing 2.0 kg a Week
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invaderzero's Weight History
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