Weigh In record (no journal entry) for 25 July 2022
|
55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
4311 kcal
|
Fat: 217.31g | Prot: 144.26g | Carbs: 443.13g.
Lunch: 肯德基 (KFC) 薯條（中）, 7-11 唐揚炸雞, 7-11 麵屋一燈豚骨叉燒拉麵. Dinner: 蔥蛋, 芋粿巧, 荷包蛋, Nisoro 法士達牛肉捲餅, Costco 牛肉餡餅, 康寶 蘑菇濃湯, 7-11 帕瑪森起司麵包, MOS 薯條(S), 7-11 帕瑪森烤雞生義大利麵, 堯平 巧克力布朗尼. Snacks/Other: 全家 經典鹹甜爆米花. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|