iujang's Journal, 30 Jul 22

iujang's Profile | < Previous Entry |Next Entry >

Woke up feeling hungry at 1.40am. Ate soup and few things. Remember don't binge (telling myself). Strange thing is when I weigh at speed fit centre, I'm 56.4. So which weighing scale is correct?

Are there any suggestions for a good weighing scale?

57.2 kg Lost so far: 2 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:

761 kcal

Fat: 43.59g | Prot: 50.05g | Carbs: 39.99g. Breakfast: Beef Stew Meat, Cooked Egg, Brownie , Woolworths Creamy Pumpkin Soup, Coles Cooked Peeled Prawns, Spam Spam. more...

1869 kcal

Exercise: Sleeping - 7 hours, speedfit - 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 1.4 kg a Week

7 Supporters Support

Comments

Thanks noeline. I was researching about it this morning but was not convinced once I read the review. But I'll look into it again 😊

30 Jul 22 by member: iujang

I switched to Eufy Smart Fitness Scales, my last scales were inconsistent. Very affordable and consistent.

30 Jul 22 by member: spicehorn

Thanks Spicehorn. I'll look into that. 😉

30 Jul 22 by member: iujang

I just bought a cheap set from Kmart and they work fine!

31 Jul 22 by member: mials11


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iujang's Weight History

View Complete History

iujang's Journal, 30 Jul 22

Submit a Comment

iujang's Weight History