Analee's Journal, 27 May 11

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Tenuous.

74.4 kg Lost so far: 24.4 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:

501 kcal

Fat: 5.20g | Prot: 18.00g | Carbs: 95.10g. Breakfast: Homebrand Cream of Chicken Soup Mix. Lunch: Caffe Mocha (Skim) - Regular. Dinner: Mild chicken curry cup a soup,lots a noodles, Ayam 99% fat free baked not fried noodles. Snacks/Other: Pepsi Max. more...

1868 kcal

Exercise: Walking (moderate) - 5/kph - 7 minutes, Resting - 20 hours and 23 minutes, Sleeping - 3 hours and 30 minutes. more...

Losing 1.3 kg a Week

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