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Gained 2kgs overnight Probably because I’m on my period 😩
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 59.19g | Prot: 47.31g | Carbs: 154.58g.
Breakfast: Capilano Pure Australian Honey, Pink Lady Apples, Bananas , Nice & Natural Protein Nut Bar - Salted Caramel, Yoplait Forme Zero French Vanilla. Dinner: Trident Sweet Chilli Sauce, Black & Gold Sour Cream, Steggles Chicken Breast Tenders, McCain Pub Style Wedges. Snacks/Other: Kit Kat Kit Kat, Vanilla Ice Creams . more...
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Gaining 14 kg a Week
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 Comments
Being bloated adds so much extra weight, it'll go back down in a jiffy!
02 Aug 22 by member: spicehorn
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