Weigh In record (no journal entry) for 03 August 2022
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109.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 59.87g | Prot: 44.08g | Carbs: 197.08g.
Breakfast: Tea with Milk, Vegemite Vegemite, Margarine (Regular) , Golden Crumpets with Wholemeal. Lunch: Herbert Adams Cheese & Spinach Roll. Dinner: Margarine, Soft White Roll (Home Recipe or Bakery), Coles Tasty Cheddar Shredded, Dolmio Tomato, Onion & Roast Garlic Pasta Sauce, Pumpkin , Zucchini, Mushrooms , San Remo Large Instant Lasagna. Snacks/Other: Tangerines (Mandarin Oranges), Water. more...
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Gaining 0.2 kg a Week
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tingirl2's Weight History
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