Weigh In record (no journal entry) for 11 September 2014
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81.1 kg
Lost so far: 15.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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640 kcal
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Fat: 27.03g | Prot: 48.71g | Carbs: 50.24g.
Breakfast: Philadelphia Original Cream Cheese, fat stripping frappe from thm. Lunch: Meatless Spaghetti Sauce, Quinoa (Cooked), Mozzarella Cheese (Part Skim Milk). more...
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Losing 1.3 kg a Week
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Wendydashner's Weight History
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