Weigh In record (no journal entry) for 06 August 2022
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59.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 75.21g | Prot: 86.74g | Carbs: 261.80g.
Breakfast: Coles Avocado, Coles Tasty Cheddar Shredded, Toasted French or Vienna Bread (Includes Sourdough) , Baked Beans . Lunch: White Potatoes (Flesh and Skin, Baked) , Green Peas , Tartar Sauce, White Rice, Baked or Grilled Perch. Dinner: Coles Skim Milk, Fat Blaster Weight Loss Shake. Snacks/Other: Almond Biscuit, Jalna Greek Style Natural Yoghurt, Gloria Jeans Cappuccino Skim Milk (Large). more...
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Losing 0.1 kg a Week
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KookaburraSong's Weight History
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