Weigh In record (no journal entry) for 07 August 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Not Applicable.
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2699 kcal
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Fat: 131.71g | Prot: 103.16g | Carbs: 281.78g.
Breakfast: Hard-Boiled Egg , Bananas . Lunch: Steamed Rice, Zucchini, Baozi. Snacks/Other: Bega Peanut Butter, Woolworths Colby Slices, Ocean Blue Sliced Smoked Salmon, Woolworths Select Pistachios , Roasted Salted Cashew Nuts. more...
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