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體脂31.9
內臟4
生理期結束～
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 86.46g | Prot: 80.04g | Carbs: 102.07g.
Breakfast: 統一生機 有機奇亞籽, Tryall 分離乳清蛋白, 義美 5.3厚濃豆奶, 水煮蛋, 查理布朗 藍莓乳酪貝果. Lunch: Tryall 美式蛋白曲奇餅 黑可可豆, Familymart 四季春青茶. Dinner: 八方雲集 韭菜鍋貼, 蘋果（去皮）, 家樂福 100%原味優格, 八方雲集 招牌鍋貼, 八方雲集 辣味鍋貼, 八方雲集 酸辣湯. more...
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Gaining 0.1 kg a Week
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